Kick Your Buts

008 Angela Sturgeon: Creating Lift in Your Life

Episode Summary

In this episode, Susan and Angela discuss: * Adapting to constantly changing circumstances * What it takes to create lift in your life * Emotions that come through challenges Key Takeaways: * Someone’s home life can be supportive and loving, and the person still has difficulty processing experiences and takes on limiting beliefs * Shedding the weight of limiting beliefs, and finding balance, is vital to creating lift * "Flipping the opposition" that we encounter is an opportunity for growth "I needed to learn how to forgive myself. I needed to learn how to trust myself and so in doing that I could trust other people." — Angela Sturgeon Connect with Angela Sturgeon: Facebook: curiositabroker Website: curiositabroker.com Instagram: curiositabroker Connect with Susan Dascenzi: Email: Susan@SusanDascenzi.com Twitter: @susandascenzi Facebook: Infinite Possibilities Website: SusanDascenzi.com Book: See Books Here! Show: Infinite Possibilities YouTube: Susan Dascenzi LinkedIn: Susan L. Dascenzi, MSW, LCSW

Episode Notes

In this episode, Susan and Angela discuss:

Key Takeaways:

"I needed to learn how to forgive myself. I needed to learn how to trust myself and so in doing that I could trust other people." — Angela Sturgeon

Connect with Angela Sturgeon:

Facebook: curiositabroker

Website: curiositabroker.com

Instagram: curiositabroker

Connect with Susan Dascenzi:

Email: Susan@SusanDascenzi.com

Twitter: @susandascenzi

Facebook: Infinite Possibilities

Website: SusanDascenzi.com

Book: See Books Here!

Show: Infinite Possibilities

YouTube: Susan Dascenzi

LinkedIn: Susan L. Dascenzi, MSW, LCSW